DVD - Turnovers From The Quarter Position Striking Drag this into iTunes or

Drag this into iTunes or any other music manager and take this lecture with you

Dive Roll Turn Over

Takedowns From The Back

Erik will show you many ways to execute turnovers from the quarter position

Within walking distance of the gym

DVD - Turnovers From The Quarter Position Striking Drag this into iTunes orErik Paulsons Turnovers From The Quarter Position: Running Time: 1 Hour 33 Minutes This DVD is PACKED with information! Erik will show you many ways to execute turnovers from the quarter position. Also included is bonus sparring footage and class footage covering turnovers. This is the highest level of skill and instruction that you have come to expect from Erik Paulson! Chapters Include: 1: Opening Credits 2: Intro 3: Snap Downs 4: More Snap Downs 5: